Yoga & Movement Alchemist
Hello, I'm Karen Anibaba, a passionate yogi and movement enthusiast based in Southampton, UK. With over two decades of experience as a PE and dance teacher, my journey has been one of continuous exploration and growth.
Based in the heart of Southampton, I offer group classes in a wonderful new dance studio setting. Or for private lessons, there’s my studio. More than just a space—it's a sanctuary where individuals can embark on their own transformative journey.
Whether you're a seasoned yogi or taking your first steps on this path, I invite you to join me in exploring the beauty of movement and the serenity of the present moment.
Karen x
UPCOMING EVENTS
UPCOMING EVENTS
Beginners Yoga Course
Embody the Flow: Unleash Your Inner Peace
Are you ready to embark on a journey of self-discovery and holistic well-being? Join this Beginner's Yoga Course and immerse yourself in the transformative practice of embodied flow somatic movement.
Tailored for Beginners: Whether you're a complete novice or looking to deepen your practice, this course is designed for all levels.
Mind-Body Connection: Learn to synchronise breath with movement, fostering a deep connection between your mind and body.
Embodied Flow Somatics: Explore a unique blend of yoga, somatic movement, and mindfulness techniques to enhance body awareness and release tension.
Welcome to KasaYoga
Discover the essence of who we are and what we stand for. My passion for embodied flow somatic yoga brings about a unique freedom of expression and exploration of the mind, body, and soul. I invite you to tap into your creativity and embrace your journey with me. Let your authentic self shine through - because here at KasaYoga, I believe in the power of being true to yourself.
