Yoga Flow Thursdays

Shirley, Southampton

Unwind, move your body and re-energise your soul . Join me for a one-hour class.

This is a mixed level class suitable for all ages (16+). We work through a mix of movement, breathwork and meditation.

There is plenty of free parking. If you don’t know the area or have any other questions, please drop me a line kasayoga4@gmail.com

First class Free!

Come and try a class for free - contact me kasayoga4@gmail.com for more information.

Weekly Yoga Classes

Shirley, Southampton

Thursday Evening Flow | 7 - 8pm @ St Mark’s School

St James Park Community Room

Friday afternoon | 2 - 3pm @ St James Park Community Room

Nursling, Southampton

Wednesday Evening Flow | 6:30pm - 7:30pm @ Nursling Village Hall

Reduce aches and stiffness, move better and feel better. Claim your taster session by simply clicking on the button and entering your details.